On this page you will find a range of resources to help support and promote mental wellbeing.
Helplines and Online Support
If you or someone else is in danger, call 999 or go to A&E now.
If you need help urgently for your mental health, but it's not an emergency, get help from NHS 111 online or call 111
Tools and techniques supporting positive mental health
Videos and podcasts
Wellbeing Services
If you are seeking counselling support and wellbeing services or social groups please access our Members Directory to find relevant services in your area.
Wellbeing Resources and information
![Mood Boosters 10 Selfcare Mood Boosters: 1 music, 2 nature, 3 tea, 4 video games, 5 books, 6 art, 7 exercise, 8 fluffy socks, 9 cuddles with pets, 10 spending time with loved ones](https://www.consortium.lgbt/wp-content/uploads/2019/07/Mood-Boosters.png)